Try the usual steps like clearing cache and data of the Instagram app.
Do you get this issues on other photos as well? Like those clicked in proper light? If no, then this issue is most probably on the other person's phone/ Instagram app.
Have you updated the applications to the latest version available? Have you tried to clear the app(s) cache in the Settings and restart your device once?
Thanks for replying, i have tried clearing cache, data and all the basic stuff but it didn't work either
About the second part... Did you check for that ??
Yes I have tried all of them. Same issue has started to come on my Snapchat. (Snaps/videos)
Nope, photos show in proper quality it's just with videos and reels + it has started happening on my Snapchat too.
Here are some more samples
Try uninstalling updates and clearing cache of Google Play services once as well.
You can also try going into Recovery to clear cache.
Done, Did not help.
As of now kindly report it in the feedback section.
Mental Health awareness Month: #PhonesDown
by Adam Krisko, 2022-05-18