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OFF Tropic - Treadmill

  1. oojafink
    Jelly Bean Aug 5, 2015

    oojafink , Aug 5, 2015 :
    agreed. 10k on a treadmill is mind-numbingly boring and I often struggle to finish. On street, not an issue. I do like treadmills for intervals though!
     

    #41
    Nevabackdown likes this.
  2. sfomin
    Nougat Aug 5, 2015

    sfomin , Aug 5, 2015 :
    Physical Education teacher. Something about unnatural body movement which increases the risk of injuries. But here is what internet says, so maybe its not as bad as i initially thought.
     

    #42
    Lecter and Nevabackdown like this.
  3. Nevabackdown
    Jelly Bean Aug 5, 2015

    Nevabackdown , Aug 5, 2015 :
    Depending solely on Treadmill might (might) might be unhealthy but i mix it well with other cardio exercises,
    But thanks for the info.....
    Will be more focused from now on :)
     

    #43
    sfomin likes this.
  4. brownboi
    Honeycomb Aug 5, 2015


    #44
    Nevabackdown likes this.
  5. jtalexandre
    Ice Cream Sandwich Aug 5, 2015

    jtalexandre , Aug 5, 2015 :
    Already working on that. ;) thank you!
     

    #45
    Nevabackdown likes this.
  6. Pranjal.Cmod
    KitKat Aug 5, 2015

    Pranjal.Cmod , Aug 5, 2015 :
    I only dance:p
    tumblr_m5n3muDJAb1qfi7g6_large.gif
     

    #46
    Nevabackdown likes this.
  7. Lecter
    Ice Cream Sandwich Aug 5, 2015

    Lecter , Aug 5, 2015 :
    Core exercises are more appropriate.

    The stronger the core, the better the back.
     

    #47
    Nevabackdown likes this.
  8. jizang
    Lollipop Aug 5, 2015


    #48
    Nevabackdown likes this.
  9. Uncoloredpoem
    Ice Cream Sandwich Aug 5, 2015

    Uncoloredpoem , Aug 5, 2015 :
    I'm usually fine with just water. I take a break every 200 calories for a minute or so. Preworkout also helps, but only if you are going to lift afterwards.
     

    #49
    Nevabackdown likes this.
  10. Guntaas
    Ice Cream Sandwich Aug 6, 2015

    Guntaas , Aug 6, 2015 :
    That punn doe
     

    #50
    LifelessLewis likes this.
  11. nathan247
    Cupcake Feb 10, 2020

    nathan247 , Feb 10, 2020 :
    I like to work out in the gym but prefer to run outside but if you asking for home use treadmill then it also a good option for running. Check here top-rated home use treadmill.
     

    #51