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Photography Workshop at ART Bengaluru

  1. S1574350191304
    Cupcake Nov 21, 2019

    S1574350191304 , Nov 21, 2019 :
    Some of the nutrients that certain superfoods contain include antioxidants, thought to ward off cancer; healthy fats, thought to prevent heart disease; fiber, thought to prevent diabetes and digestive problems; or phytochemicals, the chemicals in plants responsible for deep colors and smells, which can have numerous health benefits.
    Blueberries
    Ultra Omega Burn
     

    #61
  2. S1574350191304
    Cupcake Nov 21, 2019

    S1574350191304 , Nov 21, 2019 :
    soluble fiber and phytochemicals. But the same nutrients found in blueberries are also found in many other kinds of berries, including strawberries and cranberries. A study published in 2013 in the journal Circulation found that a high intake of phytochemicals known as flavonoids — which are found in blueberries, as well as other kinds of berries — may reduce the risk of certain heart conditions in young women.
    Bioleptin
     

    #62
  3. S1574350191304
    Cupcake Nov 21, 2019

    S1574350191304 , Nov 21, 2019 :
    Kiwifruit also tops many a list of popular superfoods. Its benefits are similar, for the most part, to berries, melons, citrus fruit, apples and pears
    Panalean
     

    #63
  4. S1574350191304
    Cupcake Nov 21, 2019

    S1574350191304 , Nov 21, 2019 :
    Beans and whole grains are standard additions to the superfood lists. Beans are a source of low-fat protein. Beans contain insoluble fiber, which lowers cholesterol; soluble fiber, which provides a longer feeling of fullness; and loads of vitamins and trace minerals largely absent in the typical American diet, such as manganese. Whole grains — named such because, unlike refined grains, they are not stripped of their nutrient-containing bran and germ during processing — have similar benefits to beans, though they don't contain as much protein. Quinoa is not a grain, but it cooks up like one, and this too is a remarkable source of protein, vitamins, minerals, fiber and antioxidants.
    Hydralyft
     

    #64
  5. S1574350191304
    Cupcake Nov 21, 2019

    S1574350191304 , Nov 21, 2019 :
    Sweet potato and squash also usually make the superfood list, for similar reasons as those listed for leafy greens. Both kinds of food are generally excellent sources of fiber, vitamin A and much more. They are also naturally sweet and don't require the butter, cream or salt typically added to potatoes.
    GRS Ultra
     

    #65
  6. S1574350191304
    Cupcake Nov 21, 2019

    S1574350191304 , Nov 21, 2019 :
    Salmon, sardines, mackerel and certain other fatty fish are rich in omega-3 fatty acids, which are thought to lower the risk of heart disease and stroke. The benefits of eating fish may far outweigh the risk of harming your health from the mercury these fish contain, according to Harvard's T.H. Chan School of Public Health. If you worry about the contaminants your fish dinner may contain, you can try eating lower down on the food chain. Certain fish, such as sharks, swordfish, king mackerel and tilefish, contain higher levels of mercury than smaller fish, like sardines, smelt, and anchovy.
    Pomegranate
    Organifi Complete Protein
     

    #66
  7. S1574350191304
    Cupcake Nov 21, 2019

    S1574350191304 , Nov 21, 2019 :
    The first general criticism of the use of the term "superfood" is that, while the food itself might be healthful, the processing might not be. For example, green tea has several antioxidants. But green tea sold in the United States is generally cut with inferior teas and brewed with copious amounts of sugar. The Japanese and Chinese generally do not drink green tea with sugar. Many kinds of super-juices — acai berry, noni fruit, pomegranate — can be high in added sugar.
    Organifi Red Juice
     

    #67
  8. E1574351761041
    Cupcake Nov 21, 2019

  9. sumit.pawde222
    Eclair Nov 21, 2019

  10. YRJ
    Lollipop Nov 21, 2019

    YRJ , Nov 21, 2019 :
    I just happened to stumble on this post,
    Tags on the community app don't work. Next time use the browser when you wish to tag! ;)
    About the event, yes I will click a lot of pics and will hopefully post them too.
    Hope to see you there :)
     

    #70
    Bouncer71 and manojsurya99 like this.
  11. Y1537540350852
    Gingerbread Nov 21, 2019


    #71
  12. YRJ
    Lollipop Nov 21, 2019

    YRJ , Nov 21, 2019 :
    Don't post irrelevant links. I've edited them from my quote. If you wish to share some health tips feel free to create a thread in off topic, instead of spamming in random threads.
     

    #72
  13. Suresh anupa
    Cupcake Nov 21, 2019

  14. VinayGollapudi
    Froyo Nov 21, 2019


    #74
  15. Dev Gaikwad
    Cupcake Nov 21, 2019

  16. G1569930701091
    Eclair Nov 22, 2019


    #76
  17. krezzy
    Donut Nov 22, 2019

  18. krezzy
    Donut Nov 22, 2019

  19. krezzy
    Donut Nov 22, 2019

  20. Sharath robo
    Cupcake Nov 22, 2019


    #80